Wrangle your anxiety

Step by step guide to reduce stress The following is a step by step guide to help you reduce your stress and hopefully change your perspective on some of the current stressors in your life. You have lots of choices but it may not feel that way. Try this out and see how it goes….

ADHD or FDHD?

“Many creative people have ADHD and because of the way they look at the world, they have created beautiful art, science, and even mathematics and connected with us as humans through their work.” ADHD or FDHD? Attention Deficit & Hyperactivity (sometimes) Disorder. The word disorder generally denotes a negative, but the actual definition is “a…

Wine Rhyme

Wine Rhyme Wine can be so serious. I feel its main purpose for being is to bring people together and create meals to remember.  Taking the snob out of wine-snob! Learn the wine rhyme and have some fun!   Yes my earrings are made out of corks, of course! The goal of this poem is…