Head Coach & Founder
Welcome to Blue Lake Coaching!
As a life coach there are two questions I love and they come as a pair: ‘What is the worst that can happen?’ and ‘Will it kill you?’ If there is no chance of death then let’s explore!
When you are in doubt and paralyzed from taking action or confused as to what you should do next, it is usually Fear whispering (or screaming) in your head. Fear has convinced you that you may not survive if you make a change. ‘Just leave things the way they are. We know how to handle this! Don’t even think about making a move!’ Fear croons in your head. In fact, Fear has actually convinced you not to think, at all. I like to challenge Fear, bring it into the light, and politely ask it to sit down & shut up!
All the changes you have navigated and challenges you have overcome during your life have shaped who you are. You cleverly created adaptive tools to succeed. You may not need all those adaptive tools you picked up along the way. As we move through life, circumstances change but we don’t always discard old obsolete tools. Let’s work together to clean out your toolbox. We will keep what is working and add new tools to fill in where you need it.
Do you need a Life Coach?
Are you at a time in your life when you want to make a move, change habits or create something new and you aren’t sure where to start? Or has life thrown you a curve ball and you feel ill-equipped to deal with the new circumstance? If you answered yes to either question a life coach can definitely help.
Why I’m a coach
I love helping people grow, learning new perspectives, having a flexible schedule, and sometimes wearing pajama bottoms to work.
ADHD & me
I had a very steep learning curve understanding all the wonderful attributes of ADHD. My spouse and kids are all ADHD so I have been in training for nearly 30 years. I do not offer any fixes for ADHD because there is absolutely nothing wrong with you! You have been trying to fit into a society created by “normal” (aka kinda boring) brains. It’s no surprise you would have challenges.
Keep it light
When you can find the humor in a situation, person, or experience, you are in control of how it impacts you.
Keep it Simple
You don’t need to modify everything to have a positive influence on your life. All journeys start with a single step.
45-minute coaching session on me!
See if coaching, and more importantly I
am right for you.