Life, parenting or ADHD Coaching
We are familiar with athletes and coaching, that makes sense. For life, parenting or ADHD, coaching is similar to any other kind of coach. I am here to support you and help you keep your eye on your goals and motivate you to keep going towards them when the going gets tough.
We work together to create a plan that best supports what you want to achieve. We make sure the plan is manageable and meaningful and makes sense to you. I am here as a sounding board, different perspective and curious partner to help you think about where you are headed and how you will get there.
It is a partnership between the two of us where you are the director, and you set the tone. I give support and ask thought provoking questions to help you evaluate, sort and prioritize your goals. It can be as simple as helping you get your space organized and holding you accountable with our chek-ins to the complex workings of your thought process around your career, family, money or relationships.
Some clients come to me with a clear view of where they want to go and how to get there. Others come to me with a feeling that life could be better but they aren’t sure exactly how to get there. Either is ok. No matter where you are in your journey together we can untangle the overwhelm and calm the stress in order for your creativity to come back online. You have within you the knowledge of what is best for you but you can’t always hear it very well.
Beyond general life coaching I specialize in the following:
Schedule a free call today if interested in working together.