Welcome to Blue Lake Coaching

Hello! I am Peggy Sullivan. I created Blue Lake Coaching to support you in finding the best path forward. You will gain knowledge, insights and new tools to help support your journey to your best life. I am looking forward to meeting you and supporting your transformation.

 Why I Coach

I love helping people grow, learning new perspectives, having a flexible schedule, and sometimes wearing pajama bottoms to work.

 Keep It Light

When you can find the humor in a situation, person or experience, you are in control of how it impacts you.

 Keep It Simple

You don’t need to modify everything to have a positive influence on your life. All journeys start with a single step. 





I have been married to ADHD for nearly 30 years and have raised two kids with ADHD. We have three different flavors in our house so it keeps things interesting.

When coaching I do not offer any fixes for ADHD because nothing is broken. ADHDers think differently and need understanding and support to thrive in this non-ADHD created world.

Although there is information about ADHD and my coaching I do support non-ADHDers too. I am an equal opportunity coach and love to support anyone looking to navigate a big life change.

If you want to learn more about me you can check out this page.


Parenting or Adulting & ADHD


If interested in a weekly facilitated discussion about Parenting & ADHD or Adulting & ADHD you are in the right place! 

Parenting & ADHD Tuesdays @ 5:00 p.m. Pacific Time

Adulting & ADHD Wednesdays @ 5:00 p.m. Pacific Time

This is a subscription format with 1 hour facilitated discussions once a week, and a low flat monthly fee. This is a supportive community where we can feel heard, connect, laugh and learn. You get $800 worth of coaching time for just $100/month.

ADHD Support group and coaching

ADHD Support group and coaching


In addition to our wonderfully clarifying sessions, your recaps are amazing and so helpful for me to make head or tail of things that I didn’t necessarily see as particularly meaningful that come up. You skillfully tease out anchor points, action plans, and supportive follow-up from our conversations. You are so helpful as a guide! Thanks for helping to unravel things with your wonderful perspectives and insights.

Michelle A

I am so grateful for Peggy, the way she holds a safe space, exploring what wants to be heard, unraveling my limiting beliefs with sensitivity Peggy has helped me navigate massive life break thoughts, taking great steps forward. 

Peggy is kind, caring, a master at seeing the full picture and coaches with a lightness and amazing humor- I always come away from our sessions feeling heard, connected, and thankful for our time. Thank you Peggy!

Katie T.

Peggy is a crafty coach. I have lost count of the times I was thinking about a problem’s solution lay in one direction and her insight opened me to a better possibility. All of my sessions with her have ended in joy and satisfaction. Anytime I need an integrity tune-up Peggy is there with mischievous humor and a supportive open heart.

Jordan A.

Coaching isn’t just about cheerleading to motivate folks; it is about asking key questions to uncover and assess barriers that keep folks from moving forward. Peggy knows how to do this very well, while supporting her clients to find their answers and navigate the best path toward achieving their life goals. I highly recommend having a chat with Peggy to learn more about what might be keeping you from living your best life! You won’t be disappointed.

Carrie L.