Build a workplace where every mind can contribute, thrive, and stay.

I help organizations improve communication, psychological safety, and performance by understanding and supporting neurodivergent employees—especially those with ADHD.

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Workshops • Team Training • Leadership Development • Culture Assessments

 

Seize Your Moment

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Create a workplace where people feel understood and perform at their best.

Many companies lose valuable talent not because of capability, but because the workplace wasn’t designed with different thinking styles in mind.

I help organizations:

  • Improve communication between teams & managers

  • Reduce friction, misunderstandings, and performance issues

  • Increase retention among neurodivergent employees

  • Build cultures that feel safe, inclusive, and human

  • Turn “difficult interactions” into opportunities for clarity and connection

  • Equip leaders with actionable, practical tools they can use immediately

Results are not theoretical, they show up in better productivity, smoother dynamics, and teams who stay engaged.

This isn’t about fixing people. It’s about designing environments where they can succeed.


Confidence You Can Count On workshop for teens

 

Why Work With Me

Grounded Expertise + Real Human Insight

I bring over 30 years of experience supporting ADHD-wired adults, families, and teams. I understand how different brains work under pressure, how communication breaks down, and how to rebuild it in a way that sticks.

My background includes:

  • Coaching hundreds of neurodivergent individuals

  • Designing frameworks that reduce overwhelm and increase clarity

  • Helping families and teams improve communication, trust, and motivation

  • Years of business leadership and operations experience

  • A deep understanding of the lived realities of ADHD—not just the theory

This unique combination allows me to translate neurodiversity into practical workplace solutions that both employees and leaders can use every day.

From Surviving to Thriving with ADHD & Overwhelm

From Surviving to Thriving with ADHD & Overwhelm

About Me

I’m a life coach with more than 30 years of lived and professional experience supporting ADHD adults, parents, teens, and families. Through Blue Lake Coaching, I help people understand their wiring, reconnect with their strengths, and create clear, doable paths toward the lives they want.

My background includes decades of raising and partnering with ADHD minds, running businesses, and solving complex human puzzles. I bring deep compassion, practical strategies, and a calm, grounded presence that helps clients shift from overwhelm to clarity, confidence, and momentum.

My work is rooted in kindness, honesty, connection, and the belief that every person already has the inner wisdom they need—they just need the right support to unlock it.

 

“Holds a safe space… unraveling limiting beliefs.”

Katie T

Supports her clients to find their answers

Carrie L

Supportive, thoughtful, gives great feedback.

Jamie F

Insightful advice with kindness and expertise

Kris L

A master at seeing the full picture

Katie

Her insight opened me to a better possibility.

Jordan A

Skillfully teases out anchor points and action plans

Michelle A

Helps you realize how your brain ticks

Gary P

Most organized, professional, and comfortable to work with

Melissa M

ADHD Support group and coaching