FOCUS: Coaching for Family Harmony

A strength-based coaching journey for families navigating ADHD & neurodiversity, together.

Does your home feel more like a battlefield than a safe place to land?

When every day feels like you’re putting out fires – meltdowns, misunderstandings, shutdowns – it’s easy to wonder:
“What are we doing wrong?”
Here’s the truth:
You’re not doing anything wrong & no one is broken. Your family just needs a new way forward, one built on understanding, not blame. That’s where FOCUS comes in.

🌱 What is FOCUS?

FOCUS is a coaching program designed to help neurodiverse families find clarity, calm, & connection.
Together, we uncover how each person is wired, strengthen communication, set family goals, & co-create an actionable  plan that supports every member of your family.

You’ll go from frustration & confusion to feeling like a team again, with tools that actually work.

🧭 In FOCUS, we will:

  • Learn what makes each family member tick – strengths, needs, & natural styles
  • Improve communication & reduce conflict through shared understanding
  • Create meaningful family goals that reflect everyone’s values
  • Build simple systems & routines that support cooperation (and peace!)
  • Move forward together with a plan that works for your family, not someone else’s idea of “normal”

💬 Who FOCUS is For:

  • Parents raising children with ADHD or other neurodivergent traits
  • Families stuck in cycles of tension, disconnection, or miscommunication
  • Anyone ready to trade survival mode for something calmer, clearer, & more connected

❤️ You Don’t Have to Do It Alone

Book a discovery call

I bring 30+ years of lived experience as a parent & partner walking alongside ADHD, and a coaching style grounded in compassion, clarity, & curiosity. I’ll help you see your family through a new lens & guide you step-by-step toward the harmony you’ve been hoping for.

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Strength-based coaching journey for families navigating ADHD I just need five more words