Is coaching for me?

I can help you navigate change in your life and create the life you were meant to live. Whether it is change that you are seeking to create or changes that have been put in your path.

Change comes in many forms – new job, lost job, want to change jobs, new relationship, ending relationships, loss of loved one, or a new role in life. All things that will put you on a different path forward.

Do you answer Yes to any of these?

• Do you have a sense you should be doing something different with your life or career?
• Are there patterns you are tired of repeating?
• Do you ever look in the mirror and think “How did I get here?”

Do you love who you see in your reflection? If no, what do you wish you could change? Are you ready to create your best life?

It is completely normal to want to make a change and be nervous about the very change you want.

Regardless of the origin of change, humans generally try to avoid it. Change, even good change, can be challenging and sometimes scary.  There is often a lot of hard work to move toward your goals. You may have people in your life who want things to stay the same.

In hiring a personal coach you are giving yourself the opportunity to take thoughtful action, and explore your options without feeling rushed.

You can be proactive rather than reactive.

All the changes you have navigated and challenges you have overcome throughout your life have shaped who you are. But you may not need all the adaptive tools you picked up along the way.

As we move through life, circumstances change but we don’t always trade out new adaptive tools for old obsolete ones. Let’s work together to clean out your tool box. We will keep what is working and add new tools to fill in where you need it.