STOP STRUGGLING
- Adulting & ADHD is hard! Learn why.
- Gain tools
- Find community
- Accomplish your goals
Join the mailing list to stay up to date
Adulting & ADHD
How does it work?
This is a pilot which means this is the first time this course is being offered.
What that means for you is that you have access to the special, one-time Founder’s Cohort pricing, life time access to the course materials, updates and platform.
What’s the catch?
I will ask for your feedback to help make the course even better. Be prepared to share the good and the bad – I promise I can handle the truth 😉
Online curriculum
Videos, surveys and homework (nothing too much)
You will receive the following week’s section each Wednesday.
It takes 1 – 3 hours/week for 4 weeks
The workbook section and videos will take 45 minutes to complete, give or take. And there is the community exchanges and live coaching calls to get the most out of the course.
Live Coaching Calls Wednesdays
Each week there will be a 2 hour live coaching call to cover the materials of the that week’s section. There will be a short presentation but the bulk of the time will be used to actively answer questions and coach participants through challenges. (recordings available)
Course curriculum
- ADHD 101 – the science of ADHD, Executive Function, and societal messaging
- Relationships – how ADHD impacts relationships and how to work with it, not against it.
- Setting goals – physical, financial, emotional, whatever the goal we give you tools to get there.
- Practical Tools – sanity saving tools to better manage your time, money, space, mind & emotions and how to get back on track when things don’t go to plan.
- BONUS – community of like-minded folks who understand you and your challenges because they have been there. Also included are worksheets for goals, organization, project breakdowns, planning & prioritizing, task initiation, budgeting & more!
Next Cohort begins in November