Blue Lake Coaching monthly newsletter is here. Sign up for the latest in coaching tips, interesting brain science and new information on ADHD among other topics.


Starting a newsletter always seemed so daunting to me. I felt like I was signing up for a rigid schedule or ‘have tos’ and a list of ‘should haves’.

I created such a small little box in my mind that I thought newsletters were just not my thing. 

Well, I have thought about what I want to share and the best way to share it. So here we go. 

Spring is here and it is time for something new.

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