ADHD kids need support longer
It seems that the hardest part of parenting ADHD is that it looks so different than mainstream or neurotypical parenting.… Read More »ADHD kids need support longer
Blog
How to be independent of emotional baggage?
It’s nearly July and we will be celebrating our nation’s independence. Let’s create a reason to celebrate independence from worrisome… Read More »How to be independent of emotional baggage?
Get back in the game!
Summer solstice is fast approaching, it is a time to play and enjoy the longer days. What are you going… Read More »Get back in the game!
ADHD and winemaking – A perfect pairing?
Key Takeaways: ADHD is a different kind of brain wiring and chemistry that allows ADHDers to see the world differently… Read More »ADHD and winemaking – A perfect pairing?
Spring!
“How can you tell the difference? Scared + excited are energized feelings that feel light and free. Dread, on… Read More »Spring!
How do you spend your emotional money?
How do you spend your emotional money? Think of your actions and reactions as emotional money. You only have… Read More »How do you spend your emotional money?
Wrangle your anxiety
Step 1 Breathe Deep I know you have heard this a million times, maybe the million and oneth time will… Read More »Wrangle your anxiety
Blue Star Ball, may it rest in pieces
Blue Star Ball, may it rest in pieces. Based on a true story You know those balls you can… Read More »Blue Star Ball, may it rest in pieces
10 quick tips to sneak in mindfulness
Mindfulness – 11 easy ways to sneak some into your day. The science is piling up. Multiple Studies have shown… Read More »10 quick tips to sneak in mindfulness
ADHD or FDHD?
“Many creative people are ADHD and because of the way they look at the world, they have created beautiful art,… Read More »ADHD or FDHD?
Wine Rhyme
Wine Rhyme Wine can be so serious. I feel its main purpose for being is to bring people together and… Read More »Wine Rhyme
Becoming parents – my take
So, you think you’re ready? Things will never be the same…duh! As your stomach protrudes more and more… Read More »Becoming parents – my take
Old flame brings new perspective
Old flame brings new perspective I am sitting in a coffee shop feeling sorry for myself.… Read More »Old flame brings new perspective